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i started my master cleanse yesterday,and day one is gone...am feeling ok,but this morning i came home from work and i did the SWF,and it was the hardest thing i had to swallow,and 5minutes later it call came out,i threw up soo bad that it took all the little energy i had,so am wondering should i try it again tomorrow or should i just do the laxative tea?and will i get the same result?any advice would be greatly apreciated..malaika
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Re: my day one on master cleanse
Mon, February 23, 2009 - 6:44 PMYou're supposed to do the SWF on an empty stomach, after not eating for at least 8 hours. I agree, it's super difficult to swallow. I usually do it the first day, get most of the gunk out, and that's about it. I know you're supposed to keep flushing, but I gag even thinking about the salt water. -
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Re: my day one on master cleanse
Tue, February 24, 2009 - 8:14 AMThe SWF should also be with room temp water to help easy the actual flush, although I've read some people say they find it easier to drink if it's cold. And yes, it should be done on an empty stomach, preferably the first thing in the morning. -
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Re: my day one on master cleanse
Wed, February 25, 2009 - 11:52 PMthanks for the respond,am on day 5,and i have not tried the SWF,but am planning to try tomorrow morning,hoping i will be able to flush it down,i have been doing the laxative tea,which hurts sometimes too much but i try to do it anyways, -
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Re: my day one on master cleanse
Thu, February 26, 2009 - 11:23 AMI've found that to avoid cramps (or at least lessen them) follow the senna tea instructions exactly (not boiling water, steep for exactly 5 minutes). Also changing brands really helps. I can't recall, but one of the brands was a lot lighter on my system than the other - I think it was "get regular" instead of "smooth move." -
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Re: my day six on master cleanse
Fri, February 27, 2009 - 6:05 PMmy day 6,and last night was a nightmare,since i cant mix the cayenne with the drink i take the capsule,and yesterday i went from 40,000 HU to 100,000 HU and what a pain,my stomach was hurting sooo bad my sister and my friend almost called 911,i was crawling on the floor with excruciating pain,that upto now am scared to take the capsules and now i feel like my cleanse is stunk,i cant keep the salt water down for five minutes and now the cayenne is hurting sooo bad,what should i do,not forgeting even the 40,000 was hurting a little bit,and i went to 40,000 HU coz i read an article that said anything from 60,000 and above is the best and that the 40,000 HU is contaminated with other ingredients.what should i do? -
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Re: my day six on master cleanse
Sun, March 1, 2009 - 6:58 PMI've never taken capsules, I've always drinken it so I don't know. Have you posted your questions on curezone? curezone.com/forums/f.asp
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