Hi Danzatrice -- are you still on the cleanse? I started around the same time as you (on Wednesday the 4th) and am now on day 5 but I feel like stopping because I cannot get the SWF to work. It makes me violently ill. Like you, I was tired on the first day. On the second day I had a violent headache and was nauseated the whole day and retching. Since then I have been feeling great and excercising with no trouble. The only problem is that I am not passing out much material as I cannot take the SWF and there is a limit to how many times to take the senna tea. Anne marie