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Hey so I'm really wanting to start the MC in the next little bit. I'm just wondering how long most people do it for, 5 days? 10? 30? and the different results you've gotten from it! I'm worried about doing it for too long but I don't want to skimp out and not get the full results. what would you say?
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Re: so how long do you usually go for?
Sun, December 28, 2008 - 10:35 PMI made it 11 days the first time, and 9 the second time. After 9 days the second time, I was just ready to come off it. I felt completely cleansed.
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Re: so how long do you usually go for?
Tue, March 31, 2009 - 12:20 AMi recommend reading the book (checking your tongue) and connecting with your inner knowing.
i did 32 days.
i don't recommend that. you and your situation/cleanse are individual.